Dr. Paul Drago – How To Take Care Of Your Ear, Nose And Throat While On The Go

If you’re an otolaryngologist, or even just someone who loves to travel, you know how important it is to protect your ears, nose and throat when you’re on the go. While everyone knows that using ear plugs is a must while traveling by plane or car (to block out noise), there are other ways that we can protect our ears, sinuses and throats so that they don’t get irritated while in transit.
Use The Right Ear Plugs
● Earplugs are a must-have for people who enjoy swimming, water sport activities or even just taking a shower. Your ear plugs should be made of silicone and should fit snugly in your ear canal. You can buy these at any pharmacy or online. To use them, simply roll the earplug into a pointy shape, insert it into your ear and gently twist it so that it stays in place. Make sure you store your earplugs when not in use so they don’t become moldy or discolored from being exposed to air for an extended period of time (ours lasted about 6 months). Dr. Paul Drago is a doctor who specializes in ear, nose and throat disorders. He has many years of experience working with patients from all walks of life who suffer from hearing loss and other related issues.
Avoid “Stuffy Nose” And Germs In Transport
Use a face mask. If you live in an area with high pollen or other allergens, consider getting a face mask to prevent you from breathing it in. Use hand sanitizer. There are so many germs on public transportation that when you’re on the go, it’s important to keep your hands clean by using hand sanitizer regularly. Cover your mouth with a tissue if needed—or just keep some handy if there isn’t one available at the time of sneezing!
Don’t Let Your Dry Throat Catch You Off Guard
Dr. Paul Drago If your voice starts to sound hoarse or you feel a scratchiness in your throat, try drinking some water and avoiding alcohol (which dries out mucous membranes). Use a humidifier at home, and eat more fruits and vegetables. If these don’t help, see a doctor right away!
Hopefully that this guide has been helpful for you! Remember, if there’s anything else he can do for you, please don’t hesitate to check it here.