Physical therapy is an important part of the recovery process for many injuries, illnesses, and surgeries. It helps people regain their strength, mobility, and function so that they can get back to their daily activities as soon as possible. When used correctly, physical therapy techniques are highly effective in helping patients reach their goals.
In this blog post, we’ll take a look at some of the most common physical therapy techniques used by Dr. Robert Stravinsky at Professional Physical Therapy in Waltham, Massachusetts.
Therapeutic Exercise
Therapeutic exercise is an important component of physical therapy treatment and often involves exercises designed to improve strength, range of motion, and flexibility. Depending on the patient’s needs, exercises may be performed with or without weights and focus on specific muscle groups or joints.
Dr. Stravinsky will create a personalized exercise plan based on the patient’s individual goals and abilities to ensure they get the most out of their physical therapy sessions.
Manual Therapy Techniques
Manual therapy techniques are also used by Dr. Stravinsky to help patients achieve their rehabilitation goals. This type of treatment focuses on manipulating soft tissue structures such as muscles, tendons, ligaments, and fascia through stretching and massaging to reduce pain and improve the range of motion.
Manual therapy can also be used to break up scar tissue formed from old injuries or surgery that may be limiting movement or causing discomfort.
Conclusion:
Physical therapists like Dr. Robert Stravinsky use a variety of methods to help patients recover from injury or illness quickly and safely so they can return to their daily activities as soon as possible.
Therapeutic exercise and manual therapy techniques are two of the most commonly used approaches in physical therapy today because they can be tailored to meet each person’s individual needs while helping them reach their rehabilitation goals effectively and efficiently.
With the right combination of treatments from an experienced physical therapist like Dr. Stravinsky at Professional Physical Therapy in Waltham, Massachusetts, patients will have all the tools they need for a successful recovery!
